Zinc
Medical review pending
What it is
Zinc is a key mineral for immunity, healing, hormones, and skin health.
Why it matters
Balanced zinc supports immune strength and tissue repair.
Everyday factors linked to it
Get zinc from seafood, meat, dairy, legumes, and nuts in a balanced diet.
This page is general information, not medical advice. Always interpret results with a qualified clinician.
References
Peer-reviewed references to be added by the INNER medical team.
See your own Zinc — in context
INNER reads Zinc together with your whole blood, genome and gut, in plain language.
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