Folate
Vitamin B9
Medical review pending
What it is
Folate (vitamin B9) helps with DNA repair and healthy red blood cell production.
Why it matters
It supports cell renewal and works together with B12 for blood and brain health.
Everyday factors linked to it
Eat more leafy greens, legumes, and colorful vegetables consistently.
This page is general information, not medical advice. Always interpret results with a qualified clinician.
References
Peer-reviewed references to be added by the INNER medical team.
See your own Folate — in context
INNER reads Folate together with your whole blood, genome and gut, in plain language.
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