Ferritin
Medical review pending
What it is
Ferritin reflects your stored iron, the reserve your body uses when it needs more.
Why it matters
Healthy iron stores are involved in energy levels and oxygen transport, and give useful context to discuss with a professional.
Everyday factors linked to it
Increase iron-rich foods and pair them with vitamin C; limit tea or coffee right around meals.
This page is general information, not medical advice. Always interpret results with a qualified clinician.
References
Peer-reviewed references to be added by the INNER medical team.
See your own Ferritin — in context
INNER reads Ferritin together with your whole blood, genome and gut, in plain language.
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