Testosterone
Medical review pending
What it is
Total testosterone is a major sex hormone linked to muscle, mood, libido, and energy.
Why it matters
Healthy levels support strength, motivation, recovery, and sexual health.
Everyday factors linked to it
Prioritize sleep, resistance training, healthy body fat levels, and lower alcohol intake.
This page is general information, not medical advice. Always interpret results with a qualified clinician.
References
Peer-reviewed references to be added by the INNER medical team.
See your own Testosterone — in context
INNER reads Testosterone together with your whole blood, genome and gut, in plain language.
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