Cortisol (AM)
Medical review pending
What it is
Morning cortisol reflects your stress-response hormone level at the start of the day.
Why it matters
It helps show whether your stress and sleep rhythm is in a healthy daily pattern.
Everyday factors linked to it
Keep a consistent sleep schedule, get morning daylight, and reduce late-night stress and screens.
This page is general information, not medical advice. Always interpret results with a qualified clinician.
References
Peer-reviewed references to be added by the INNER medical team.
See your own Cortisol (AM) — in context
INNER reads Cortisol (AM) together with your whole blood, genome and gut, in plain language.
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