LDL cholesterol
LDL-C, “bad” cholesterol
Medical review pending
What it is
LDL-C is often called 'bad' cholesterol because high levels can build up in arteries.
Why it matters
Keeping LDL-C in range supports healthier blood vessels over time.
Everyday factors linked to it
Increase soluble fiber (oats, beans), choose healthy fats, and limit fried and highly processed foods.
This page is general information, not medical advice. Always interpret results with a qualified clinician.
References
Peer-reviewed references to be added by the INNER medical team.
See your own LDL cholesterol — in context
INNER reads LDL cholesterol together with your whole blood, genome and gut, in plain language.
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