HbA1c
Glycated haemoglobin, A1c
Medical review pending
What it is
HbA1c estimates your average blood sugar over the past 2 to 3 months.
Why it matters
It is one of the best big-picture markers for long-term blood sugar balance.
Everyday factors linked to it
Aim for regular activity, better sleep, and mostly whole foods with fewer refined carbs.
This page is general information, not medical advice. Always interpret results with a qualified clinician.
References
Peer-reviewed references to be added by the INNER medical team.
See your own HbA1c — in context
INNER reads HbA1c together with your whole blood, genome and gut, in plain language.
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