ALT
Alanine aminotransferase
Medical review pending
What it is
ALT is a liver enzyme that can rise when liver cells are stressed or damaged.
Why it matters
It helps track liver health, which is central to metabolism, hormones, and detox pathways.
Everyday factors linked to it
Limit alcohol, improve waistline health, and reduce sugary and highly processed foods.
This page is general information, not medical advice. Always interpret results with a qualified clinician.
References
Peer-reviewed references to be added by the INNER medical team.
See your own ALT — in context
INNER reads ALT together with your whole blood, genome and gut, in plain language.
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